I have never looked forward to a class before, but this one I can’t wait to get to. Vanessa is great and are amazing.
Yoga retreat weekend
Outstanding experience. The work environment was hard working, classic equipment, and great people.
Best gym in town! Such friendly and helpful staff! And good town programs. They also have a mix of classes!
Hello, I am
Hatha yoga instructor
My yoga teaching is rooted in the breath-based yoga style but also draws on other types of yoga, including ashtanga, power vinyasa, and shadow yoga. I also have a long-time Buddhist meditation practice, so I regularly include breathing exercises and meditation in my classes.